In America alone, tens of millions take sleeping pills to rest each night. Yet sleeping pills don’t produce natural sleep. They worsen memory. They takes you to coma or a state of unconsciousness in which person can not be awakened. They increase the risk of death. But people can’t stop. Physically or behaviorally addicted, they use pills for sleeping. For health the use of sleeping pills is risky. A long period sleep can cause death. But here we are discussing the sleeping pills which only gives you tranquility and removes your anxiety and give you hormone like Melatonine, which cause sleeping in human body. These products have least side effects. However you should avoid sleeping pills as much as you can. You should do some physical exercise or work before going to bed. Physical exercise will cause tiring feelings in the body, and you will sleep with out use of any sleeping pill.
01. AlternaScript Rest Up:
- Contains Melatonin
- Contains L-Theanine
- NIAGEN (Vitamin B3), It give you tranquility and removes anxiety and gives a better sleep. All the drugs have side effects somehow, but be careful which one has least side effects. This product is backed by neuroscience and a passionate company. It is the most well rounded sleep aid supplement out there that anyone can benefit from, and has the most natural effects. When you take this sleep aid before you go to bed, it will feel as if you are naturally tired and will not make you groggy. This supplement is the best for regulating your sleep cycle, and for extracting the benefits of healthy sleep. It can be used by everyone, including top athletes.
02. Optimum Nutrition Melatonin:
- 3 mg Melatonin
- 55 mg Phosphorus
- 72 mg Calcium.
This product is one of the best sleep supplements out there for athletes and everyday people alike! It will regulate your sleep-wake cycle, and improve the benefits of a workout to maximize your gains and performance. If you are looking to improve your athletic performance so that you can be the best you can be, this is the sleep aid supplement for you. The presence of Melatonin in this medicine give you calm and sedative feelings, and induce sleeping. Remember that extra dose of every medicine is harmful for your life.
03. Lifesmart Laboratories Sleep Right Melatonin:
It contains Melatonin and other health friendly ingredients like calcium, Vitamin B. It is easily affordable and available through out USA at a price of 19.49 $. This product is a step up from the previous product on our list. It offers a potent dose of melatonin from another reliable company with quality products and ingredients. This sleep aid supplement is a 100% natural sleeping pill made of just melatonin for sleep regulation and sleep quality improvement. This supplement can change your life by giving you deep, restful, quality sleep.
04. Natrol Melatonin Fast Dissolve:
It is natural product. It also contains Melatonin. It is drug free medicine. It promotes restfulness and induces sleeping. This product is a fast acting melatonin supplement that will help you regulate your sleep-wake cycle and get more restful sleep. They are flavored tablets that dissolve in your mouth. Effective sleeping pills that are made from melatonin can solve all of your sleep troubles if they are used correctly and produced with quality ingredients.
05. NOW Foods Melatonin:
This product contains 5 mg of Melatonin which gives you sedative feelings and induces calm sleeping. This product is made by the all-natural supplement producer NOW Foods, and is pure melatonin in capsule form. It is a potent dose of melatonin that will effectively regulate the sleep-wake cycle if taken properly. It can help you fall asleep and sleep through the night, which can drastically improve your health and your quality of life. It has least side effects. However medicines should not be used on permanent basis, and we should diagnose the reason for sleeplessness. Should contact a good physician to find out the root cause of sleeplessness and cure on a permanent basis.
06. Nature Made Melatonin Tablets:
It contains 3 mg of Melatonin in each tablet. Melatonin harmone gives tranquility to mind and removes anxiety. Melatonin is a natural hormone that is produced in the body that helps to regulate the sleep-wake cycle. This is a great product for people who are looking for sleep quality and consistency and are having trouble getting restful sleep.
07. Hi-Tech Pharmaceuticals Somatomax:
It promotes deep restful sleep. You feel more rejuvenated and it regulates sleeping and waking cycle. This product is a powder that is mixed with water and consumed 30 minutes before going to sleep for deeper, more restful sleep. It is geared towards athletes and primarily made of amino acids, which are the building blocks of proteins. It is designed to help release Human Growth Hormone during the first few hours of sleep which can help athletes recover more quickly and efficiently from their workouts.
08. Top Secret Nutrition Sleep:
It is more effective than any other sleeping medicine. It gives quick and deep sleep. Its give alertness at the time wake up. This product combines some of the best sleeping pill supplement ingredients with some Inositol, a vitamin-like substance, and goji berry extract to create a diversified and strong sleeping pill supplement. It is in the form of a quick release melt-away tablet. This supplement can help to relax your body and your mind to increase the quality of your sleep. The goal of this sleeping pill is to improve sleep quality with natural aids.
09. Irwin Naturals Power To Sleep PM:
Full of Calcium and Magnesium formula that is contained within a gel capsule that promotes relaxation, stimulates sleep, and restores nutrients with additional essential nutrients of Calcium and Magnesium added. The gel capsule makes it fast-acting, and easy for your body to absorb. The capsule is supposed to be taken before you go to sleep.
10. NOW Foods Valerian Root:
This is almost herbal product made of extracts of Valerian plant. A plant that has natural sleep enhancing qualities. It is a capsule that will calm your nervous system and relax your body. The label instructs you to take two capsules before going to sleep. It is produced by NOW foods, a company that is known for producing quality all-natural supplements. It give sedative feelings, removes anxiety and induce deep sleeping. It also regulates sleeping and wakening cycle. It also gives physical alertness after the doze of sleep.